What is a potential impact of a high arch on foot health?

A high arch, also referred to as pes cavus, can lead to improper weight distribution across the foot. In a healthy foot with a normal arch, the structure helps to distribute weight evenly during standing, walking, and running. However, with a high arch, there is often an excess of pressure on the forefoot and heel, which can lead to various complications such as pain, discomfort, and increased risk of injury.

Individuals with high arches may experience difficulties in adapting to different surfaces, as their foot mechanics may not allow for effective shock absorption and can lead to stress on certain joints and soft tissues. This abnormal weight distribution can contribute to a range of conditions, including plantar fasciitis, metatarsalgia, and even ankle instability.

Understanding this impact is vital for providing appropriate foot care and support solutions, such as specialized footwear, orthotic interventions, or targeted foot exercises to alleviate potential issues and enhance overall foot function.