How often should compression stockings typically be worn for maximum effectiveness?

Wearing compression stockings all day, every day is recommended for maximum effectiveness because they are designed to provide consistent pressure to the lower extremities. This continual compression helps to improve venous return, reduce swelling, and prevent the progression of venous disorders. The compression aids in the proper circulation of blood, especially for individuals with conditions like chronic venous insufficiency, varicose veins, or edema.

In contrast, wearing them only during exercise, as needed for specific activities, or only at night does not provide the continuous support that is necessary for optimal results. Compression therapy is most beneficial when it is a consistent part of a person's daily routine, allowing for better management of symptoms throughout the entire day when one is most active.